{"product_id":"digital-product","title":"90-Day Digital Weight Loss Planner for Women | Premium Fitness \u0026 Wellness Journal | PDF for GoodNotes","description":"\u003ch3 data-path-to-node=\"11\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eTransform Your Body \u0026amp; Mind in 90 Days\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eAre you tired of standard diet trackers that only focus on the scale? Meet the \u003cb data-path-to-node=\"12\" data-index-in-node=\"79\"\u003eAura Planners 90-Day Transformation Journal\u003c\/b\u003e – your premium digital companion designed for holistic, lasting weight loss.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003eThis isn't just a calorie counter; it's a complete mindset and body reset. Carefully crafted with behavioral psychology, this aesthetic planner helps you build healthy habits, conquer emotional eating, and sync your workouts with your body's natural cycle. With over 140 beautifully designed pages, you will have everything you need to stay accountable, motivated, and entirely focused on becoming the best version of yourself.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003e✨ WHAT MAKES THIS PLANNER UNIQUE?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eThe \"SOS Emotional Eating Brake\":\u003c\/b\u003e A dedicated crisis-management page to help you pause, reflect, and overcome stress-induced sugar cravings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eHormonal Balance \u0026amp; Cycle Tracker:\u003c\/b\u003e Understand how your menstrual cycle affects your energy, cravings, and water retention, so you never feel discouraged again.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eNon-Scale Victories (NSV) Map:\u003c\/b\u003e Track the wins the scale won't show – from better sleep to glowing skin and looser fitting clothes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\"\u003eMindset \u0026amp; Identity Shift:\u003c\/b\u003e Deep-dive prompts to help you discover your \"WHY\" and sign a commitment contract with yourself.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003e📦 WHAT’S INCLUDED?\u003c\/b\u003e A comprehensive, \u003cspan style=\"text-decoration: underline;\"\u003e160 page high-resolution PDF featuring:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003eCommitment Contract \u0026amp; Goal Setting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,1,0\"\u003eMonthly \u0026amp; Weekly Meal Prep Matrices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,2,0\"\u003eHealthy Food Swaps Cheat Sheet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,3,0\"\u003eCustom Fitness Split Planner\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,4,0\"\u003e30-Day Habit \u0026amp; Micro-Challenge Trackers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,5,0\"\u003e\u003cb data-path-to-node=\"17,5,0\" data-index-in-node=\"0\"\u003e7x Daily Trackers per week:\u003c\/b\u003e Track sleep, water, meals (with a 1-10 Hunger Scale!), macros, steps, and energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,6,0\"\u003eWeekly Audits \u0026amp; Reflections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,7,0\"\u003eMonthly Progress Check-ins (Before \u0026amp; After)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,8,0\"\u003eA Beautiful Certificate of Transformation upon completion!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003e📱 COMPATIBILITY\u003c\/b\u003e This is a digital product. It is perfectly optimized for use on a tablet (iPad or Android) with note-taking apps like \u003cb data-path-to-node=\"18\" data-index-in-node=\"135\"\u003eGoodNotes, Notability, Xodo, or Penly\u003c\/b\u003e. You can also print it at home or at a local print shop if you prefer a physical copy!\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003e📥 HOW IT WORKS:\u003c\/b\u003e\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"20\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,0,0\"\u003eAdd to cart and complete your purchase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,1,0\"\u003eInstantly download your high-quality PDF file.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,2,0\"\u003eImport the file into your favorite note-taking app on your tablet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,3,0\"\u003eGrab your digital stylus and start your 90-day transformation today!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-path-to-node=\"21\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003ci data-path-to-node=\"21\" data-index-in-node=\"0\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This is a digital download. No physical product will be shipped.\u003c\/i\u003e\u003c\/p\u003e","brand":"Aura Planners","offers":[{"title":"Default Title","offer_id":58120110211336,"sku":null,"price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/3136\/8968\/files\/1_2f86a61f-3324-41d8-acb2-ba188f51a11f.png?v=1782846412","url":"https:\/\/auraplanners.store\/products\/digital-product","provider":"Aura Planners","version":"1.0","type":"link"}